YS falls

YS falls, Jamaica

I had a wonderful day at YS Falls in Jamaica a couple of days ago. I had gone there before with a group from the church but this time it was just me and hubby. We had a wonderful day.   Location YS Falls is located in Saint Elizabeth, Jamaica. Parking We parked in the …

Fear the dream killer

Fear The Dream Killer

We have hopes and dreams that we hope to achieve one day but there is something holding us back. Each time we try to step forward we start to second guess ourselves and then we are stuck again. The thing that is holding us back is the biggest dream killer fear.  You gain strength, courage, …


My Thoughts On Lent

Beginning of lent Lent begins on ash Wednesday and ends on holy Thursday, it lasts for 40 days. However, it is mostly observed by Catholics and some other churches, not all denominations place much emphasis on lent. Christians who observe lent normally do a lot of fasting and praying, the main thing they would generally …

healthy recipes

Recipes ( Start Your Clean Eating Journey)

13 Simple Recipes to Start Your Clean Eating Journey Simple recipes that are easy to prepare are available for you when you want to start eating clean. The most important thing to remember is to go for whole foods in their natural state and minimize processed foods as much as possible. Adding on to this, …

eating healthy

Clean Eating (Staying Healthy in a Simple Way)

Clean Eating Staying Healthy in a Simple Way Clean Eating Clean eating (staying healthy in a simple way).So much emphasis on gusto has been put on eating the right kind of foods and avoiding ‘bad foods’. This sort of movement has created quite a stir in many phases of dieting and the food industry with each …


Vegetarian Shepherd’s Pie

Vegetarian Shepherd’s Pie is a twist to the original shepherd’s pie that is usually made from beef or lamb. It is called cottage pie if it is made from beef and shepherd’s pie if it is made from lamb. The minced meat was cooked in a sauce with vegetables and then a layer of crushed …


When Your Faith Is Being Tested

When Your Faith Is Being Tested When your faith is being tested it can make you question God. Have you ever gone through some things in your life and you start to question God? I have done it a lot of times. I like to reason with God but I have been told that it …

spring cleaning tips

Spring Cleaning Tips

The boxes and items in your garage will tend to build up dust rapidly. Because of dirt blowing in from outside, and a large door leading directly to the outside elements, you will need to be vigilant about dusting. Spring cleaning is a great time to run a micro-fiber cloth over everything that is exposed. You may need several cloths, as they will fill up with dust rather quickly.

strategies to stay motivated

Strategies On How To Stay Motivated

Motivation is the reason or reasons for acting or behaving in a particular way(dictionary definition). How motivated are you? would you be willing to fight for your dreams? what would you sacrifice to achieve your dreams. If you want to be motivated you must follow these strategies on how to stay motivated.

Strategies On How To Stay Motivated

choose to be happy

Thirteen Mantras to Increase Your Happiness

Thirteen Mantras to Increase Your Happiness There are many ways you can increase your happiness and several tricks that don’t require much preparation or effort. Our words have power, and by repeating mantras to yourself throughout your day, you will find that feeling happy begins to come naturally to you. Follow these thirteen mantras to …