choose to be happy

Thirteen Mantras to Increase Your Happiness

Thirteen Mantras to Increase Your Happiness

There are many ways you can increase your happiness and several tricks that don’t require much preparation or effort. Our words have power, and by repeating mantras to yourself throughout your day, you will find that feeling happy begins to come naturally to you. Follow these thirteen mantras to increase your happiness.

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Here are thirteen mantras that, when repeated often, can change your life.

  • Be Positive

You cannot be a negative person and expect to be happy; what occupies your mind that is what you will manifest. Things will not be great all the time but it how you view the situation you are in that will make the difference. like the saying goes the cup is half full or half empty; if you say half full that is a positive outlook but if you say half empty that is a negative outlook. No matter your circumstances always look on the bright side. Surround yourself with positive people.

  • I Am Amazing

These three words can help prevent you from falling into a slump of self-hatred. Too many individuals do not have respect for themselves and forget that they are amazing, beautiful and one of a kind. Repeat this mantra often so the words will come to you when you need them the most.

  • Gratitude

Gratefulness is a sure way to gain happiness. When you are grateful, you are making an effort to remind yourself of the good things in your life. In turn, this positive attitude attracts even more good things.

  • I Love Myself at All Times

One of life’s most important lessons is to love ourselves. If you feel as though you haven’t quite gotten to a point of full self-love and respect, then repeat these words until you do. Say them when you are pleased with yourself, as well as when you are angry and disappointed in yourself.

  • Attract Good Things

Believing those good things and positive situations are headed your way, will actually help them do so. Thinking of yourself as a magnet to everything that is amazing will draw those things to you. Your self-confidence and positive spirit attract what they put out, and you will see your life becoming enriched as you repeat this mantra often.

  • Positive people

Even in the best circumstances, the wrong people will keep us from going far. Create a circle of friends who are hopeful and positive just as you are. Avoid drama, and repeat this mantra to yourself when you are tempted to get sucked into someone’s negative energy.

  • Do not dwell on the past

It is so easy to get stuck in the past, especially where our failures are concerned. Accept your failures and learn from them. Life is about learning from our mistakes. Also, be happy with your past wins and duplicate the process that gave you that.

Forgiveness

Why is it so hard to forgive ourselves? we can be very hard on ourselves. If you have done others wrong, forgive yourself and try not to repeat that behaviour; if you need to apologize, do it. Forgiving those who have done us wrongs is more for us than for them; do not let their behavior consume you to the point where you stop living; they are not worth it.

  • Laugh

Laughing is a great remedy to be happy. Find things to laugh about. Sometimes we can even laugh about our mistakes, it helps. Make sure you have that one or two friends who will make you laugh until you cry. Don’t take life so serious all the time. Enjoy Life!!

  • Me Time

No matter how busy your day gets, you must take some time for yourself. I always make sure to take some time each day to meditate, think about my dreams and goals.

I also make sure I listen to inspirational podcasts, read a motivational book. Just take some time for yourself so you can focus on you.

However, if you are always focusing on others and no time for you. I can guarantee you will be a very unhappy person.

  • Take care of yourself

Do not neglect yourself. Make you are eating properly; so you will be healthy and have enough energy to accomplish your tasks. Drink enough water and get enough rest. The Importance Of Drinking Water

And you must look good, when your outward appearance is up, you will feel good about yourself; get your hair and wear nice clothes.

  • The sky is the limit

Believing in yourself and having confidence in what you can achieve will take you far. When you know that you can do anything you set your mind to, you will find unlimited happiness in that knowledge. Speak these words when you are struggling to change your situation, and know that you have the power it takes to do so.

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  • Know your Purpose

No matter how much money a person makes or how much they accomplish, life will feel pointless and void without a sense of purpose. There are plenty of books written on the subject that can help you analyze your life and find out what your specific purpose is.

Think about the things you love and are drawn to, and what gives you your greatest feeling of satisfaction. You have something special to offer the world, and this mantra reminds you of that fact.

Our words hold much power, and mantras are a great way to set us on the path to happiness. When you use your words to bring positive things into your life, you will find happiness. Repeat these thirteen mantras to increase your happiness and find out what a difference they will make for you.

In closing remember, no one is responsible for your happiness but you. I always say if you cannot be happy with yourself, why do you think others should be responsible for your happiness. However, happiness is a choice we make in life. None of life is perfect but if we choose to focus on all that is going wrong then we will be so unhappy.

No matter what is going on in your life there is always something to give thanks for, the mere fact you can read this, is something to give thanks for. Let us decide, moving forward to always look on the bright side of things.

However do not get me wrong there are days that you will just feel so down, deal with your feelings but choose not to stay in that mood for too long.

Follow these thirteen mantras to increase your happiness.

Related https://www.forbes.com/sites/georgebradt/2015/05/27/the-secret-of-happiness-revealed-by-harvard-study/#7133069b6786  

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14 thoughts on “Thirteen Mantras to Increase Your Happiness”

  1. Avatar

    Beautiful article. I’m all about finding ourselves and mostly finding the happiest version of ourselves. I’ve spent 4 years promoting my own happiness and although the last 8 months have been difficult I am determined to embrace this and learn to love myself again

    1. Avatar

      Yes we have to be deliberate about being happy. We will have good and bad days, but it is how we deal with the bad days that will make the difference. Hang in there you will be ok

  2. Avatar

    I used to be so skeptical about using mantras and now I don’t know what I would do without them! I did recent post on morning Mantras over at my blog. These are all great 👍🏻 they’re a wonderful way to boost the mood and get through the tough days! Thanks for sharing!

  3. Avatar

    I’ve been trying to work on my mantras lately!! It’s such a hard thing for me, dealing with depression and negative thoughts a lot of the time. Thanks for these new mantras I can add to my growing arsenal!!

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